Why you should NOT stand and drink water?

According to Ayurveda, drinking water while standing has no benefits.

Why Drinking More Water Can Help You Lose Weight?

While losing weight cannot happen overnight simply by sipping water, there is enough evidence that supports drinking plenty of water aids in weight loss.

A Few Delicious Ways To Drink Water

Quenching your thirst can be challenging when you don’t like plain water.

The Benefits Of Drinking Water

The  first rule to health and nutrition is staying hydrated by drinking enough water.

10 Simple Ways To Drink More Water

Your body is about 70% water and drinking enough of it is vital for optimal health. Here are 10 Simple Ways To Drink More Water…