According to Ayurveda, drinking water while standing has no benefits.
While losing weight cannot happen overnight simply by sipping water, there is enough evidence that supports drinking plenty of water aids in weight loss.
Quenching your thirst can be challenging when you don’t like plain water.
The first rule to health and nutrition is staying hydrated by drinking enough water.
Your body is about 70% water and drinking enough of it is vital for optimal health. Here are 10 Simple Ways To Drink More Water…